Up Next in Strength

• 

  46:43

  On the Floor Strength | Maddie

  On the Floor Strength | Maddie

  Equipment: resistance band
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  29:31

  AAA Strength | Alex

  AAA Strength | Alex

  Equipment: hand weights (1-5 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  25:37

  X-TREME EMOM | Alex

  X-TREME EMOM | Alex

  Equipment: heavy weights
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com