Up Next in Strength

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  33:24

  T4 Lunge Arm Combo Sequence | Alex

  T4 Lunge Arm Combo Sequence | Alex

  Equipment: hand weights
  Sweat Factor: 💧 No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  30:30

  T4 Lower Body Sequence | Alex

  T4 Lower Body Sequence | Alex

  Equipment: resistance band
  Sweat Factor: 💧 No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  43:48

  Oct 31 Sunday Service - Low Impact Le...

  Oct 31 Sunday Service - Low Impact Le...

  Equipment: None
  Sweat Factor: 💧 No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com