Live stream preview
Barre Arms & Core | Alex
Strength
•
20-Apr-2026
Equipment: Hand weights (1-5 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
Up Next in Strength
-
Glute Bridge Booster | Alex
Equipment: Heavy weights (5-10 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Banded Postpartum Burn | Maddie
Equipment: resistance band
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Full Body Heavy Strength | Alex
Equipment: Heavy Weights (5-10 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com