Up Next in Postpartum Workouts (Month 3 - 24 Postpartum)

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  29:03

  13. X-TREME | Alex

  13. X-TREME | Alex

  Equipment: heavy weights, resistance band

  Sweat Factor: 💧 Slight Cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  40:01

  10. Signature AAA | Alex

  10. Signature AAA | Alex

  Equipment: hand weights, heavy weights (optional), resistance band

  Sweat Factor: 💧 Slight Cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  33:41

  7. X-TREME | Alex

  7. X-TREME | Alex

  Equipment: hand weights (1-5 lbs), or heavy weights (5-10 lbs)

  Sweat Factor: 💧 Slight Cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com