Up Next in Post-Trimester 4 Workouts

• 

  22:19

  Full Body Heavy EMOM | Alex

  Full Body Heavy EMOM | Alex

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: 💧 Slight Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  27:49

  Advanced Postpartum Core | Alex

  Advanced Postpartum Core | Alex

  Equipment: squishy ball
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  16:12

  EMOM - Core & Upper Body | Alex

  EMOM - Core & Upper Body | Alex

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com