Up Next in Postpartum Workouts (Month 3 - 24 Postpartum)

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  31:11

  Class Five — Glute Grow - Floor | Alex

  Class Five — Glute Grow - Floor | Alex

  Equipment: Heavy weights (5-10 lbs), resistance band
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  21:45

  Class One — Glute Grow Booster | Alex

  Class One — Glute Grow Booster | Alex

  Equipment: Heavy Weights (5-10 lbs), + a "lift" other hand weights or similar
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  28:14

  X-TREME Strength | Maddie

  X-TREME Strength | Maddie

  Equipment: Heavy weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com