Up Next in Postpartum Workouts (Month 3 - 24 Postpartum)

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  20:12

  Pilates & Barre | Alex

  Pilates & Barre | Alex

  Equipment: hand weights (1-5 lbs), sliders

  Sweat Factor: No cardio

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  23:18

  Barre Strength | Alex

  Barre Strength | Alex

  Equipment: hand weights (1-5 lbs)

  Sweat Factor: No cardio

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  24:59

  SA - Biceps & Booty | Alex

  SA - Biceps & Booty | Alex

  Equipment: heavy weights (5-10 lbs)

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com