Up Next in Post-Trimester 4 Workouts

• 

  20:41

  Travel Banded Booty | Alex

  Travel Banded Booty | Alex

  Equipment: resistance band
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  17:52

  Bi's, Tri's & Shoulders | Alex

  Bi's, Tri's & Shoulders | Alex

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  24:13

  Lower Body Mat | Alex

  Lower Body Mat | Alex

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com