Up Next in Postpartum Workouts (Month 3 - 24 Postpartum)

• 

  22:50

  Class Seven — Strong Again Lower Body...

  Class Seven — Strong Again Lower Body...

  Equipment: resistance band
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  34:14

  Class Two — AAA Strength | Alex

  Class Two — AAA Strength | Alex

  Equipment: hand weights (1-5 lbs), pilates ball
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  30:15

  Barre Strength | Alex

  Barre Strength | Alex

  Equipment: hand weights (1-5 lbs), resistance band, pilates ball

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com