Up Next in Postpartum Workouts (Month 3 - 24 Postpartum)

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  20:14

  Banded Glutes | Alex

  Banded Glutes | Alex

  Equipment: resistance band

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  29:26

  X-TREME Booty & Legs | Alex

  X-TREME Booty & Legs | Alex

  Equipment: heavy weights (5-10 lbs)

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  22:32

  X-TREME Deep Core & Obliques | Alex

  X-TREME Deep Core & Obliques | Alex

  Equipment: heavy weights (5-10 lbs)

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com