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Week 2 TUES - 20 Minute Arms | Alex
Postpartum Workouts (Month 3 - 24 Postpartum)
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12-Jun-2023
Welcome to your 21 Day Arms & Abs challenge!
Equipment: hand weights (1-5 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Week 1 WED - Arms & No Crunch Abs | Alex
Welcome to your 21 Day Arms & Abs challenge!
Equipment: hand weights, pilates ball
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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