Up Next in PRE & POST NATAL PROGRAM

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  30:23

  T4 Express Ass & Abs | Alex

  T4 Express Ass & Abs | Alex

  Equipment: hand weights

  Sweat Factor: 💧 Slight Cardio

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  19:36

  POST NATAL: T4 Arm Blast (Full Body) ...

  POST NATAL: T4 Arm Blast (Full Body) ...

  Equipment: hand weights

  Sweat Factor: 💧 No cardio

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  16:59

  T4 Ballet Bridge Booster | Alex

  T4 Ballet Bridge Booster | Alex

  Equipment: hand weights, resistance band

  Sweat Factor: 💧 No cardio

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com