Up Next in No Cardio

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  34:32

  Lower Body Strength | Maddie

  Lower Body Strength | Maddie

  Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0

  Equipment: step (optional)

  Sweat Factor: 💧 No cardio

  Need Equipment...

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  29:51

  Arms & Abs | Jill

  Arms & Abs | Jill

  Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0

  Equipment: hand weights

  Sweat Factor: 💧 No cardio

  Need Equipment? O...

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  29:25

  Full Body Strength | Michelle

  Full Body Strength | Michelle

  Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0

  Equipment: resistance band, hand weights

  Sweat Factor: 💧 No cardio

  ...