Krysta Mellon is a yoga instructor based in Calgary, Canada. Determined to help empower others through yoga, her classes are designed to help cultivate a strong breath and body awareness to support life both on and off the mat.

Krysta first fell in love with yoga as a professional singer as it helped with the strenuous routine and demands of vocal performance . She quickly realized the healthy balance and wellbeing this inspiring practice can bring, mentally, physically and spiritually in all aspects of life.

Through her passion for both the practise and philosophy of yoga, Krysta has trained 500+ students to become yoga teachers and certified hundreds of other teachers in flow (vinyasa) and prenatal yoga. After a few years of travelling the world, facilitating, teaching and learning with an International Team, Krysta returned to teaching students wanting to deepen their practice with a focus on functional movement.

She now teaches a variety of one on one and group classes, where she loves working with students of all levels, offering therapeutic practice for those working with injuries, physical limitations and Pre & Postnatal.

Certified 500RYT, Vinyasa, Yin, Prenatal