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  56:39

  Glow & Flow | Montana

  Glow & Flow | Montana

  Equipment: hand weights (1-5 lbs)

  Sweat Factor: 💧💧 Medium Cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  23:45

  Yoga Flow | Montana

  Yoga Flow | Montana

  Equipment: none (blocks optional)

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  48:19

  X-TREME | Jenna

  X-TREME | Jenna

  Equipment: heavy weights (5-10 lbs), resistance band

  Sweat Factor: 💧 Slight Cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com