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  22:45

  Express X-TREME | Alex

  Express X-TREME | Alex

  Equipment: heavy weights (5-10 lbs), pilates ball

  Sweat Factor: 💧 Slight Cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  34:24

  Express Signature Barre | Ruby

  Express Signature Barre | Ruby

  Equipment: resistance band, hand weights (1-5 lbs)

  Sweat Factor: 💧💧 Medium Cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  38:49

  Cardio & Core | Lisa

  Cardio & Core | Lisa

  Equipment: pilates ball

  Sweat Factor: 💧💧💧 Maximum Cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com