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  24:20

  Class Eight — Dance Arms | Alex

  Class Eight — Dance Arms | Alex

  Equipment: Hand Weights (1-5 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  15:15

  Class Nine — Heavy Circuit Arms | Alex

  Class Nine — Heavy Circuit Arms | Alex

  Equipment: Heavy Weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  25:43

  Intro to Meditation 2.0 | Danielle

  Intro to Meditation 2.0 | Danielle

  Equipment : None needed, but we recommend a yoga block/pillow, comfortable space, and warm clothing.
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com