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  38:31

  X-TREME | Mary

  X-TREME | Mary

  Equipment: Heavy weights (5-10 lbs), resistance band
  Sweat Factor: 💧 Slight Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  49:58

  Signature Barre | Natalie

  Signature Barre | Natalie

  Equipment: hand weights (1-5 lbs), pilates ball, resistance band
  Sweat Factor: 💧💧 Medium Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  21:42

  Intro to Meditation | Danielle

  Intro to Meditation | Danielle

  Equipment : None needed, but we recommend a yoga block/pillow, comfortable space, and warm clothing.
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com