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• 

  24:45

  Week 1 FRI - Barre Booty Strength | Alex

  Week 1 FRI - Barre Booty Strength | Alex

  Welcome to the Booty by Belle 28-day fitness challenge!

  Equipment: resistance band

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  11:29

  Week 1 BONUS - X-treme Arm Booster | ...

  Week 1 BONUS - X-treme Arm Booster | ...

  Equipment: heavy weights (5-15 lbs)

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  59:15

  Signature AAA | Kaitlin

  Signature AAA | Kaitlin

  Equipment: hand weights, sliders, step (optional), weighted ball (optional)

  Sweat Factor: 💧 Slight Cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com