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Day 14 of our #bellechallenge! Upper body yoga flow stretch with Kate. Equipment: None
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Day 13 of our #bellechallenge! All about the upper body with Alex. Equipment: Hand Weights, Resistance Band
Day 12 of our #bellechallenge! Your bodyweight will create the burn in this 30 min class. Equipment: None
Day 11 of our #bellechallenge! EMOM style Barre Fit with Jill. Equipment: Hand Weights, Resistance Band