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  34:21

  Express Signature Barre | Ruby

  Express Signature Barre | Ruby

  Equipment: hand weights (1-5 lbs), ankle weights
  Sweat Factor: 💧💧 Medium Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  28:51

  Yoga for Your Spine | Kylie

  Yoga for Your Spine | Kylie

  Equipment: mat
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  22:19

  Full Body Heavy EMOM | Alex

  Full Body Heavy EMOM | Alex

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: 💧 Slight Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com