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• 

  32:07

  HIIT | Kristi

  HIIT | Kristi

  Equipment: resistance band

  Sweat Factor: 💧💧💧 Maximum Cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  15:13

  Hip Opener & Pelvic Floor Strength | ...

  Hip Opener & Pelvic Floor Strength | ...

  Equipment: pilates ball

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  39:23

  X-treme | Alex

  X-treme | Alex

  Equipment: heavy weights (5-10 lbs), resistance band

  Sweat Factor: 💧 Slight Cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com