We take our signature barre class to the next level in this 60min class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment: Hand weights, squishy ball, booty band
30 min of upper body strength and cardio with Michelle! Equipment: Booty Band, Hand Weights
30 min class focusing on upper body and core. Equipment: sliders, booty band, hand weights
Signature Barre X in only 45 min! Equipment: Smash Ball, Hand Weights, Booty Band, Optional Step
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