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Equipment: heavy weights (5-10 lbs), hand weights (1-5 lbs), ankle weights, sliders
Sweat Factor: 💧💧 Medium Cardio /💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Ankle Weight Signature Barre | Jenna
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Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Express Signature Barre | Natalie
Equipment: hand weights, pilates ball, resistance band
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Signature Barre | Natalie
Equipment: Resistance Bands, Hand Weights (1-5 lbs)
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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