Lower Body
All about the glutes, legs, and booty in these lower body focused classes!
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T3 Lower Body Burn | Alexandra
Nothing but lower body work in this 30 min class. Prenatal Safe. Equipment: Hand weights, resistance Band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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T3 Squishy Ball Strength Blast | Alexandra
Strength class using nothing but the squishy ball. Mostly lower body exercises, prenatal and postnatal safe. Equipment: Squishy Ball
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Express Ass & Abs Strength | Kristi
Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Sliders
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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T3 Arms & Legs Combo Burn | Alexandra
35 min of strength exercises using both the arms and legs for a quick, effective burn. Equipment: Hand Weights, Resistance Band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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EMOM Best Booty Burners | Jill
Every minute on the minute - get a major booty burn in 35 min with Jill! Equipment: Resistance Band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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T3 Floor Leg Slayer | Alexandra
Leg strength all on the floor with Alex! Equipment: hand weights, resistance band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Signature Ass & Abs | Marinna
Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Hand weights and sliders
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
T2 Booty Burn | Alexandra
All about the low body in this prenatal safe class. Equipment: Resistance Band, Sliders, Optional Hand Weights
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Low Body Burn | Michelle
30 min low body burn with Michelle! Equipment: Sliders, Hand Weights, Squishy Ball
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T2 Barre Legs Burn | Alexandra
Barre inspired leg burn with Alex! Equipment: Squishy Ball, Hand weights (optional)
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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Slider Slayer | Marinna
Major burn in 30 min with only sliders! Equipment: Sliders
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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T1 Leg Burnout | Alexandra
All about those legs with this 30 min class! Equipment: squishy ball, booty band, hand weights
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Day 10 - Barre Legs | Kristi
Day 10 of our #bellechallenge! Barre inspired leg exercises with Kristi. Equipment: Squishy Ball
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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T2 Dance Legs | Alexandra
Prenatal safe Dance legs with Alexandra. Equipment Free
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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Signature Ass & Abs 4.0 | Kristi
Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Hand weights, sliders, booty band
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T1 Ballet Barre Legs | Alexandra
Ballet inspired low body leg work. Equipment: Sliders (if you don't have them try tupperware lids or hand towels!)
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#30 Day 20 - Ballet Legs | Alexandra
30 min class focusing on ballet inspired movement targeting the lower body. Equipment: Booty Band
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Extreme Legs | Kristi
30 min extreme legs with Kristi. Equipment: Sliders, Hand Weights, booty band
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Long Lean Legs | Kristi
30 min and all about the legs with Kristi Equipment: hand weights
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Signature Ass & Abs 2.0 | Kristi
Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Optional Hand Weights
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Leg Slayer | Kristi
20 min leg slayer with no equipment!
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Ballet Legs | Jill
Focus on the lower body with this 15 min Ballet inspired legs class. Equipment: Booty Band
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Booty Band Burn | Kristi
30 min burn using only the booty band to work on arms and legs. Equipment: Booty Band
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Signature Ass & Abs 3.0 | Kristi
Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Hand weights, booty band