Up Next in Lower Body

• 

  29:30

  T4 Arms & Booty | Alex

  T4 Arms & Booty | Alex

  Mostly strength and a pinch of cardio in this class focusing on the lower body and arms.

  Equipment: Resistance band

  Sweat Factor: 💧 Slight Cardio

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  58:32

  30/60 Signature Ass & Abs | Marinna

  30/60 Signature Ass & Abs | Marinna

  Our Signature Ass & Abs class is a strength focused class designed to target the glutes and the core with alternating exercises. This class will build muscle strength and endurance with a very minimal amount of cardio.

  Equipment: resistance band, hand weights, sliders, pilates ball

  Sweat Fact...

• 

  59:17

  30/60 Signature Ass & Abs | Jill

  30/60 Signature Ass & Abs | Jill

  Our Signature Ass & Abs class is a strength focused class designed to target the glutes and the core with alternating exercises. This class will build muscle strength and endurance with a very minimal amount of cardio.

  Equipment: resistance band, hand weights

  Sweat Factor: 💧 Slight Cardio

  N...