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Dancer Legs | Alex
Equipment: ankle weights (optional)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Week 4 FRI - Banded Booty | Lisa
Welcome to the Booty by Belle 28-day fitness challenge!
Equipment: resistance band, step (optional)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Week 4 WED - X-treme Booty Booster | Alex
Welcome to the Booty by Belle 28-day fitness challenge!
Equipment: hand weights (1-3 lbs)/heavy weights (5-15 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Week 4 TUES - X-treme Glutes & Cardio | Alex
Welcome to the Booty by Belle 28-day fitness challenge!
Equipment: heavy weights (5-15 lbs), stool/chair/bench
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Week 4 MON - Glute Sculpt | Maddie
Welcome to the Booty by Belle 28-day fitness challenge!
Equipment: resistance band, ankle weights
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Week 3 FRI - X-treme Glute Strength | Maddie
Welcome to the Booty by Belle 28-day fitness challenge!
Equipment: heavy weights (5-15 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Week 3 WED - Booty Strength | Alex
Welcome to the Booty by Belle 28-day fitness challenge!
Equipment: hand weights, resistance band, pilates ball
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Week 3 MON - RIP Booty | Jill
Welcome to the Booty by Belle 28-day fitness challenge!
Equipment: ankle weights
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Week 2 FRI - Glute Activator | Maddie
Welcome to the Booty by Belle 28-day fitness challenge!
Equipment: hand weights, resistance band, ankle weights (optional)
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Week 2 WED - Weighted Glutes | Alex
Welcome to the Booty by Belle 28-day fitness challenge!
Equipment: heavy weights (5-15 lbs), and/or light weights (1-3 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Week 2 MON - Booty Buster | Lisa
Welcome to the Booty by Belle 28-day fitness challenge!
Equipment: hand weights, resistance band
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Week 1 FRI - Barre Booty Strength | Alex
Welcome to the Booty by Belle 28-day fitness challenge!
Equipment: resistance band
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Week 1 MON - Ballet Booty | Jill
Welcome to the Booty by Belle 28-day fitness challenge!
Equipment: pilates ball
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Week 1 WED - X-treme Booty | Maddie
Welcome to the Booty by Belle 28-day fitness challenge!
Equipment: heavy weights (5-15 lbs)
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Ankle Weight Booty Burn | Jill
Equipment: ankle weights
Sweat Factor: No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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EMOM Booty Band | Jill
Equipment: resistance band
Sweat Factor: No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Low Body Booster | Alex
Equipment: ankle weights
Sweat Factor: 💧 Slight Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Ballerina Legs | Lisa
Equipment: resistance band
Sweat Factor: No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Low Body & Ankle Weights | Alex
Equipment: ankle weights
Sweat Factor: No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Power Pliés | Alex
Equipment: none
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Booty Blast | Michelle
Equipment: resistance band, hand weights
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Planks & Pliés | Kristi
Equipment: none
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Lower Body Burn | Michelle
Equipment: hand weights, resistance band
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Booty Band Blast | Michelle
Equipment: resistance band
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
