Welcome to the Booty by Belle 28-day fitness challenge!
Equipment: hand weights, resistance band, ankle weights (optional)
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
Up Next in Lower Body
-
Week 2 WED - Weighted Glutes | Alex
Welcome to the Booty by Belle 28-day fitness challenge!
Equipment: heavy weights (5-15 lbs), and/or light weights (1-3 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
-
Week 2 MON - Booty Buster | Lisa
Welcome to the Booty by Belle 28-day fitness challenge!
Equipment: hand weights, resistance band
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
-
Week 1 FRI - Barre Booty Strength | Alex
Welcome to the Booty by Belle 28-day fitness challenge!
Equipment: resistance band
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
1 Comment