Up Next in Lower Body

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  21:45

  Glute Grow Booster | Alex

  Glute Grow Booster | Alex

  Equipment: Heavy Weights (5-10 lbs), + a "lift" other hand weights or similar
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  38:08

  Class Eleven — Lower Body Strength & ...

  Class Eleven — Lower Body Strength & ...

  Equipment: Hand Weights (1-5 lbs), Resistance Band
  Sweat Factor: 💧💧 Medium Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  44:46

  Class Nine — Floor Ass & Abs Strength...

  Class Nine — Floor Ass & Abs Strength...

  Equipment: Pilates Ball, Ankle weights (optional)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com