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Glute Grow Booster | Alex
Lower Body Split
•
02-Mar-2026
Equipment: Heavy Weights (5-10 lbs), + a "lift" other hand weights or similar
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
Up Next in Lower Body Split
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Class Seven — Strong Again Lower Body...
Equipment: resistance band
Sweat Factor: No cardio
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Travel Banded Booty | Alex
Equipment: resistance band
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Lower Body Mat | Alex
Equipment: heavy weights (5-10 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
