Up Next in Lisa

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  42:00

  Day 13 - AAA | Lisa

  Day 13 - AAA | Lisa

  Equipment: hand weights (1-5 lbs)

  Sweat Factor: 💧 Slight Cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  44:32

  Day 11 - Signature Barre | Lisa

  Day 11 - Signature Barre | Lisa

  Equipment: hand weights (1-5 lbs), resistance band

  Sweat Factor: 💧💧 Medium Cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  35:25

  Day 8 - AAA Strength | Lisa

  Day 8 - AAA Strength | Lisa

  Equipment: resistance band

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com