Up Next in Lisa

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  44:32

  Day 11 - Signature Barre | Lisa

  Day 11 - Signature Barre | Lisa

  Equipment: hand weights (1-5 lbs), resistance band
  Sweat Factor: 💧💧 Medium Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  35:25

  Day 8 - AAA Strength | Lisa

  Day 8 - AAA Strength | Lisa

  Equipment: resistance band
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  44:13

  Day 5 - Glow & Flow | Lisa

  Day 5 - Glow & Flow | Lisa

  Equipment: hand weights (1-5 lbs)
  Sweat Factor: 💧 Slight Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com