Up Next in Lisa

• 

  11:21

  Pilates Ball - Oblique Booster | Lisa

  Pilates Ball - Oblique Booster | Lisa

  Equipment: squishy ball
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  22:11

  Lower Body Pilates | Lisa

  Lower Body Pilates | Lisa

  Equipment: none
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  25:19

  Express Barre X | Lisa

  Express Barre X | Lisa

  Equipment: hand weights (1-5 lbs), step (optional)
  Sweat Factor: 💧💧💧 Maximum Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com