Up Next in Lisa

• 

  25:19

  Express Barre X | Lisa

  Express Barre X | Lisa

  Equipment: hand weights (1-5 lbs), step (optional)

  Sweat Factor: 💧💧💧 Maximum Cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  27:33

  Pilates & Pulse | Lisa

  Pilates & Pulse | Lisa

  Equipment: none

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  38:35

  Prancing & Pilates | Lisa

  Prancing & Pilates | Lisa

  Equipment: pilates ball

  Sweat Factor: 💧 Slight Cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com