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HIIT 7.0 | Kristi

30 min HIIT with Kristi. Equipment: Hand Weights

Shoulder & Upper Body Shred | Kristi

Kristi • 19m

20 min of upper body strength and cardio with a focus on shoulders. Equipment: Hand Weights

Tags

20 min, kristi, upper body, cardio, strength, hand weights, barre, online barre, online fitness, home workout

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Barre X 4.0 | Kristi

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