Up Next in Only Heavy Weights

• 

  45:09

  Biceps, Triceps, & Shoulders | Jenna

  Biceps, Triceps, & Shoulders | Jenna

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: 💧 Slight Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  38:29

  X-TREME Strength | Maddie

  X-TREME Strength | Maddie

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  15:13

  No Jump - No Repeat Cardio | Alex

  No Jump - No Repeat Cardio | Alex

  Equipment: heavy weights, or hand weights, or no equipment
  Sweat Factor: 💧💧💧 Maximum Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com