Only Heavy Weights

These classes use ONLY heavy weights (5-15 lbs) to get a maximum burn. If you love heavy weights but are ok with additional equipment, use the search feature. We recommend heavy weights that are 5-15 lbs each.

14:29

Class One — Heavy Biceps | Alex

Class One — Heavy Biceps | Alex

Equipment: Heavy Weights (5-10 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
14:45

Class Three — Heavy Shoulders | Alex

Class Three — Heavy Shoulders | Alex

Equipment: Heavy Weights (5-10 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
18:40

Class Five — Heavy Triceps & Back | Alex

Class Five — Heavy Triceps & Back | Alex

Equipment: Heavy Weights (5-10 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
26:21

Class Seven — Heavy Floor Arms | Alex

Class Seven — Heavy Floor Arms | Alex

Equipment: Heavy Weights (5-10 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
15:15

Class Nine — Heavy Circuit Arms | Alex

Class Nine — Heavy Circuit Arms | Alex

Equipment: Heavy Weights (5-10 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
12:34

Glute Bridge Booster | Alex

Glute Bridge Booster | Alex

Equipment: Heavy weights (5-10 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
27:03

Full Body Heavy Strength | Alex

Full Body Heavy Strength | Alex

Equipment: Heavy Weights (5-10 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
34:07

Class Three — Upper Body Strength | Jenna

Class Three — Upper Body Strength | Jenna

Equipment: Heavy weights (5-10 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
37:29

X-TREME | Ruby

X-TREME | Ruby

Equipment: Heavy Weights (5-10 lbs)
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
49:41

X-TREME Strength | Natalie

X-TREME Strength | Natalie

Equipment: Heavy Weights (5-10 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
25:45

Class Six — Glute Grow | Alex

Class Six — Glute Grow | Alex

Equipment: Heavy weights (5-10 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
27:28

Class Three — Glute Grow - Lower | Alex

Class Three — Glute Grow - Lower | Alex

Equipment: Heavy weights (5-10 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
21:45

Class One — Glute Grow Booster | Alex

Class One — Glute Grow Booster | Alex

Equipment: Heavy Weights (5-10 lbs), + a "lift" other hand weights or similar
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
28:14

X-TREME Strength | Maddie

X-TREME Strength | Maddie

Equipment: Heavy weights (5-10 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
44:17

Class Thirteen — X-TREME Cardio | Jenna

Class Thirteen — X-TREME Cardio | Jenna

Equipment: Heavy Weights (5-10 lbs)
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
20:28

Class Ten — Strong Again - Upper Body | Alex

Class Ten — Strong Again - Upper Body | Alex

Equipment: Heavy Weights (5-10 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
48:06

Class Five — X-TREME + Cardio | Ruby

Class Five — X-TREME + Cardio | Ruby

Equipment: heavy weights (5-10 lbs)
Sweat Factor: 💧 Slight Cardio / 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
17:17

SA Blast - Upper Body | Alex

SA Blast - Upper Body | Alex

Equipment: heavy weights (5-10 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
48:14

X-TREME | Jenna

X-TREME | Jenna

Equipment: heavy weights (5-10 lbs)

Sweat Factor: 💧 Slight Cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com
35:59

Heavy Weight Circuit | Maddie

Heavy Weight Circuit | Maddie

Equipment: heavy weights (5-10 lbs)

Sweat Factor: No cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com
21:25

X-TREME Circuit | Maddie

X-TREME Circuit | Maddie

Equipment: heavy weights (5-10 lbs)

Sweat Factor: No cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com
25:04

EMOM Strength & Cardio | Alex

EMOM Strength & Cardio | Alex

Equipment: heavy weights (5-10 lbs)

Sweat Factor: 💧💧💧 Maximum Cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com
19:01

EMOM Heavy Standing Core | Alex

EMOM Heavy Standing Core | Alex

Equipment: heavy weights (5-10 lbs)

Sweat Factor: No cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com
24:59

SA - Biceps & Booty | Alex

SA - Biceps & Booty | Alex

Equipment: heavy weights (5-10 lbs)

Sweat Factor: No cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com

Only Heavy Weights

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Class One — Heavy Biceps | Alex

Class Three — Heavy Shoulders | Alex

Class Five — Heavy Triceps & Back | Alex

Class Seven — Heavy Floor Arms | Alex

Class Nine — Heavy Circuit Arms | Alex

Glute Bridge Booster | Alex

Full Body Heavy Strength | Alex

Class Three — Upper Body Strength | Jenna

X-TREME | Ruby

X-TREME Strength | Natalie

Class Six — Glute Grow | Alex

Class Three — Glute Grow - Lower | Alex

Class One — Glute Grow Booster | Alex

X-TREME Strength | Maddie

Class Thirteen — X-TREME Cardio | Jenna

Class Ten — Strong Again - Upper Body | Alex

Class Five — X-TREME + Cardio | Ruby

SA Blast - Upper Body | Alex

X-TREME | Jenna

Heavy Weight Circuit | Maddie

X-TREME Circuit | Maddie

EMOM Strength & Cardio | Alex

EMOM Heavy Standing Core | Alex

SA - Biceps & Booty | Alex