Full Body

Full Body

These classes will hit every muscle group for a full body workout.

Subscribe Share
Full Body
  • Strength & Cardio | Kristi

    Equipment: hand weights, smash ball
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Squishy Ball Strength | Kristi

    Nothing but strength and a squishy ball!
    Equipment: squishy ball
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Strength & Cardio | Kristi

    Alternating strength and cardio exercises in this intense, 45 min class. Equipment: hand weights

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Barre X | Michelle

    Signature Barre X in only 45 min! Equipment: Smash Ball, Hand Weights, Booty Band, Optional Step

  • Signature Barre | Jill

    Equipment: hand weights, resistance band
    Sweat Factor: 💧💧 Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Full Body Blast | Alex

    The classes in this series are either equipment free, or use only what you'll find in our signature equipment package. Great for travel! Get it here: https://shop.barrebelleonline.com/collections/at-home-equipment
    Equipment: resistance band, squishy ball
    Sweat Factor: 💧 Slight Cardio
    Need Equipme...

  • Slider Shredder | Kristi

    The classes in this series are either equipment free, or use only what you'll find in our signature equipment package. Great for travel! Get it here: https://shop.barrebelleonline.com/collections/at-home-equipment
    Equipment: sliders, resistance band
    Sweat Factor: 💧💧 Medium Cardio

  • Strength & Cardio | Kristi

    Equipment: hand weights, resistance band, sliders
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Arms, Ass & Abs Strength | Jill

    Equipment: hand weights, resistance band
    Sweat Factor: No Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Floor Strength | Maddie

    Equipment: hand weights
    Sweat Factor: No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Signature Barre Burn | Maddie

    Equipment: hand weights, resistance band
    Sweat Factor: 💧💧 Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Signature Barre | Lisa

    Equipment: hand weights, ankle weights
    Sweat Factor: 💧💧 Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Signature Barre Fit | Alex

    Equipment: hand weights, resistance band
    Sweat Factor: 💧💧 Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • BONUS DAY 30 - Total Body Blast 2.0 | Lisa

    Welcome to the 20 in 30 day #BelleChallenge - your goal is to complete 20 classes in 30 days. We've included 30 classes in this challenge - 20 suggested, and 10 bonus. Follow the 5 suggested classes weekly for a 20 class challenge. Bonus classes are more advanced and can be swapped out or added o...

  • DAY 29 - TABATA Barre | Maddie

    Welcome to the 20 in 30 day #BelleChallenge - your goal is to complete 20 classes in 30 days. We've included 30 classes in this challenge - 20 suggested, and 10 bonus. Follow the 5 suggested classes weekly for a 20 class challenge. Bonus classes are more advanced and can be swapped out or added o...

  • Full Body Barre Strength | Jill

    Want the full challenge? Purchase here: https://www.thebellebod.com/products/30-day-challenge-3-0
    Equipment: hand weights, resistance band
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Holiday Strength | Alex

    Equipment: hand weights, sliders
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Barre Body Burn | Michelle

    Full body barre burn with Michelle! Equipment: hand weights, squishy ball, resistance band

    Need Equipment? Or cute workout clothes? Shop here: https://barre-belle-online.myshopify.com/

  • Holiday Edition Dance Cardio & Strength | Jill

    Have a holiday themed dance party with Jill! Equipment: hand weights, booty band

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Holiday Edition Strength & Cardio | Kristi

    Strength and Cardio class holiday edition! Equipment: Hand weights, Booty band

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Signature Barre | Lisa

    Equipment: hand weights, resistance band
    Sweat Factor: 💧💧 Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Barre Strength | Jill

    Barre strength sequences using light weight for a total body toning class.
    Equipment: hand weights, squishy ball
    Sweat Factor: 💧No Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Strength Cardio Circuit | Kristi

    Circuit style workout combining strength and cardio. Equipment: Hand Weights

  • EMOM 3.0 Full Body | Jill

    A total body blast switching exercises every minute on the minute! Equipment needed: 2.5 - 5lbs hand weights