Equipment: Hand weights, resistance band
Sweat Factor: 💧💧 Medium Cardio
To find other workouts in Sunshine Village click here: https://www.thebellebod.com/belles-in-sunshine-banff
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Up Next in Full Body
-
Express Barre Fat Burn | Michelle
We take our signature barre class to the next level in this class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment: Resistance Band, Hand Weights
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonl...
-
Signature Barre Fat Burn | Michelle
We take our signature barre class to the next level in this 60min class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment: squishy ball, hand weights, resistance band
Need Equipment? Or cute workout clothes? Shop here: ht...
-
Express Barre | Michelle
Our signature barre class in only 30 min! Equipment: Squishy ball, booty band, hand weights
7 Comments