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Express Signature Barre | Paige
Equipment: Hand weights (1-5 lbs), pilates ball
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Signature Barre | Natalie
Equipment: hand weights (1-5 lbs), pilates ball, resistance band
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
X-TREME | Mary
Equipment: Heavy weights (5-10 lbs), resistance band
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
AAA | Mary
Equipment: hand weights (1-5 lbs), resistance band
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Pilates & Pulse | Jenna
Equipment: hand weights (1-5 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Banded Postpartum Burn | Maddie
Equipment: resistance band
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Full Body Heavy Strength | Alex
Equipment: Heavy Weights (5-10 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
AAA | Natalie
Equipment: Resistance Band, Hand Weights (1-5 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Class 1 - Zone 5 Cardio | Jenna
Equipment: hand weights (1-5 lbs)
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Class 2 - Zone 5 Cardio | Jenna
Equipment: none
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Class 3 - Zone 5 Cardio | Jenna
Equipment: hand weights
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Class 2 - Full Body Strength | Jenna
Equipment: Heavy weights (5-10 lbs), sliders
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Express Barre X | Natalie
Equipment: Hand weights (1-5 lbs), Resistance Band, Step (optional)
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
AAA | Danielle
Equipment: Hand Weights (1-5 lbs), resistance band, step (optional)
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
X-TREME | Ruby
Equipment: Heavy Weights (5-10 lbs)
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
AAA on the Floor | Jenna
Equipment: pilates ball, hand weights (1-5 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Express Barre X | Ruby
Equipment: hand weights (1-5 lbs), step (optional)
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
X-TREME Strength | Natalie
Equipment: Heavy Weights (5-10 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Burpee HIIT | Kristi
Equipment: none
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
X-TREME Strength Booster | Maddie
Equipment: Heavy weights (5-10 lbs), Sliders
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
X-TREME Strength | Maddie
Equipment: Heavy weights (5-10 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
AAA Cardio | Ruby
Equipment: Hand Weights (1-5 lbs), Ankle Weights
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Old School Barre X | Jenna
Equipment: Hand Weights, Smash Ball (optional), Step (optional)
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Class Fifteen — AAA Strength | Alex
Equipment: hand weights (1-5 lbs), pilates ball
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
