Full Body

Full Body

These classes will hit every muscle group for a full body workout.

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Full Body
  • EMOM - Arms & Legs | Alex

    Equipment: heavy weights (5-10 lbs)
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • AAA | Jenna

    Equipment: hand weights (1-5 lbs)
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Express Signature Barre | Jenna

    Equipment: hand weights (1-5 lbs), resistance band
    Sweat Factor: 💧💧 Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • X-TREME Strength Floor | Maddie

    Equipment: heavy weights (5-10 lbs), squishy ball, sliders
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Barre X | Natalie

    Equipment: hand weights (1-5 lbs), resistance band, step (optional)
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • X-TREME Cardio | Jenna

    Equipment: heavy weights (5-10 lbs)
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • X-TREME Strength | Maddie

    Equipment: heavy weights (5-10 lbs), resistance band
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Barre | Natalie

    Equipment: squishy ball, resistance band, hand weights (1-5 lbs)
    Sweat Factor: 💧💧 Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • AAA | Jenna

    Equipment: hand weights (1-5 lbs), resistance band
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Pilates Ball - Full Body | Lisa

    Equipment: squishy ball
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Pilates Ball - Cardio Booster | Lisa

    Equipment: squishy ball
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Low Impact Cardio Booster | Maddie

    Equipment: none
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • X-TREME Strength Booster | Maddie

    Equipment: heavy weights (5-10 lbs)
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • X-TREME Strength | Maddie

    Equipment: heavy weights (5-10 lbs)
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Barre | Jenna

    Equipment: hand weights (1-5 lbs), squishy ball
    Sweat Factor: 💧💧 Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Strength & Cardio | Ruby

    Equipment: hand weights (1-5 lbs), sliders
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Barre Burn | Jenna

    Equipment: hand weights (1-5 lbs), squishy ball
    Sweat Factor: 💧💧 Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Cardio & Signature Barre | Danielle

    Equipment: hand weights (1-5 lbs), squishy ball
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Burn Cardio | Jenna

    Equipment: none
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Barre Burn Cardio | Jenna

    Equipment: none
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Heavy, Light & Cardio | Ruby

    Equipment: heavy weights (5-10 lbs), hand weights (1-5 lbs)
    Sweat Factor: 💧💧 Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Bodyweight Cardio | Danielle

    Equipment: none
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • X-TREME Strength & Cardio | Ruby

    Equipment: heavy weights (5-10 lbs)
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Banded Floor | Maddie

    Equipment: resistance band
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com