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T1 Pilates ball Burner | Alexandra
Full Body
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02-Nov-2020
30 min full body workout using only the pilates ball! Equipment: Pilates ball
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T4 Lunge Arm Combo Sequence | Alex
Equipment: hand weights
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Strength | Alexandra
This 30 min class with Alexandra hits the entire body! Equipment: Booty Band
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Full Body Strength Circuit | Marinna
Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0
Equipment: resistance band
Sweat Factor: 💧 No cardio
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