Up Next in EMOM

• 

  15:40

  X-TREME EMOM Arms & Obliques | Alex

  X-TREME EMOM Arms & Obliques | Alex

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  18:37

  X-TREME EMOM Legs | Alex

  X-TREME EMOM Legs | Alex

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  15:47

  EMOM No Jump Cardio | Alex

  EMOM No Jump Cardio | Alex

  Equipment: optional hand weights (1-5 lbs)
  Sweat Factor: 💧💧💧 Maximum Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com