Core & Abs
All about those abs! Classes in this section have a focus on core work and abdominals.
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#30 Day 2 - Barre Cardio and Core | Kristi
30 min Barre Cardio and Core with Kristi. Equipment: Hand Weights
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Core & Booty Burn | Michelle
20 min core and cardio strength burn with Michelle. Equipment: Booty Band
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Upper Body & Core 2.0 | Kristi
30 min class focusing on the upper body and core. Equipment: Hand Weights
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Ass & Abs 1.0 | Jill
Strengthening exercises from standing to mat for glutes & core. Equipment needed: sliders
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Express Core | Jenny
Only 5 minute core burner with Jenny. No equipment needed
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Upper Body & Core | Kristi
30 min upper body and core focus with Kristi. Equipment: Hand Weights
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Inner Thigh & Core Burn | Jill
All about those inner thighs and core! Equipment: Squishy Ball
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Signature Ass & Abs 2.0 | Kristi
Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Optional Hand Weights
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Ass & Abs 2.0 | Kristi
30 min Ass & Abs class with Kristi! Equipment: Hand Weights
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Upper Body & Cardio | Michelle
30 min of upper body strength and cardio with Michelle! Equipment: Booty Band, Hand Weights
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Express Glutes & Core | Jill
A 30 min workout focusing on glutes & core! Equipment needed: hand weights
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Upper Body and Core | Michelle
30 min class focusing on upper body and core. Equipment: sliders, booty band, hand weights
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Signature Ass & Abs 3.0 | Kristi
Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Hand weights, booty band
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Signature Ass & Abs 1.0 | Alexandra
60 min Signature Ass & Abs with Alexandra. Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: 2 Sliders, Smash Ball
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Core & Cardio | Michelle
A little bit of core and a little bit of cardio in this 30 min class with Michelle. Equipment: hand weights, booty band, sliders
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Fired Up Core | Michelle
Focus on your core and abs in this 20 min burner with Michelle. Equipment: hand weights, booty band
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Ass & Abs 2.0 | Jill
Join Jill for a 30 min burn focusing on glutes and core! Equipment needed: sliders
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Bodyweight Ass & Abs | Kristi
30 min Ass & Abs with Kristi. No equipment needed!
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EMOM Core & Cardio | Jill
30 minutes of every minute on the minute focusing on core & cardio. Equipment: None
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Extreme Upper Body & Core | Kristi
30 min of EXTREME core and upper body with Kristi! Equipment: Hand Weights
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Signature Ass & Abs 1.0 | Jill
Grab your small weights and sliders and get ready for 60min of strength combos targeting your ass & abs. This class is no impact class that is sure to get you sweaty! Equipment: Hand Weights, Sliders
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Day 2 - Express Ass & Abs | Kristi
Day 2 of our #bellechallenge! Our Signature Ass & Abs class with Kristi. Equipment: Sliders
Sweat Factor: No Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Arms & Abs | Marinna
30 min of arms and abs focused strength. Equipment: Hand weights, resistance band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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#30 Day 29 - Ass & Abs 2.0 | Alexandra
30 Min Signature Ass & Abs with Alexandra. Equipment: 2 Sliders