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Just your bodyweight in this core focused EMOM.
45 min of strength and cardio with Kristi! Equipment: Hand Weights
40 min of arms, abs and cardio! Equipment: hand weights
Shop Kristi's top and equipment here: barrebelle.ca/new-products/belle-x-lululemon-barre-blonde-racer-back-tank
Major burn in 30 min with only sliders! Equipment: Sliders
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products