Up Next in Core & Abs

• 

  19:01

  EMOM Heavy Standing Core | Alex

  EMOM Heavy Standing Core | Alex

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  30:28

  Ass & Abs Strength | Natalie

  Ass & Abs Strength | Natalie

  Equipment: resistance band, squishy ball
  Sweat Factor: No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  37:39

  Express Ass & Abs | Natalie

  Express Ass & Abs | Natalie

  Equipment: hand weights (1-5 lbs), pilates ball, resistance bands
  Sweat Factor: 💧 Slight Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com