Core & Abs

Core & Abs

All about those abs! Classes in this section have a focus on core work and abdominals.

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Core & Abs
  • Low Impact Core Booster | Alex

    Equipment: Pilates ball, hand weights (1-5 lbs)
    Sweat Factor: No cardio
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  • Ass & Abs | Paige

    Equipment: hand weights (1-5 lbs), resistance band
    Sweat Factor: 💧 Slight Cardio
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  • Bodyweight Ass & Abs | Jenna

    Equipment: Pilates Ball
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • X-TREME Upper & Core | Natalie

    Equipment: heavy weights (5-10 lbs), hand weights (1-5 lbs)
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Barre Arms & Core | Alex

    Equipment: Hand weights (1-5 lbs)
    Sweat Factor: No cardio
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  • Ass & Abs on the Floor | Jenna

    Equipment: ankle weights
    Sweat Factor: No cardio
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  • Postpartum Core & Arms | Maddie

    Equipment: hand weights (1-5 lbs, resistance band)
    Sweat Factor: No cardio
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  • Class Nine — Floor Ass & Abs Strength | Jenna

    Equipment: Pilates Ball, Ankle weights (optional)
    Sweat Factor: No cardio
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  • Class Eight — Upper Body Barre + Cardio | Natalie

    Equipment: hand weights (1-5 lbs)
    Sweat Factor: 💧💧 Medium Cardio
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  • Class Three — Ass & Abs | Danielle

    Equipment: hand weights (1-5 lbs), sliders
    Sweat Factor: 💧 Slight Cardio
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  • Mat Core & Legs | Natalie

    Equipment: Pilates Ball
    Sweat Factor: No cardio
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  • SA Blast - Upper Body | Alex

    Equipment: heavy weights (5-10 lbs)
    Sweat Factor: No cardio
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  • Pilates Ball Ass & Abs | Natalie

    Equipment: pilates ball

    Sweat Factor: 💧 Slight Cardio

    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Ass & Abs | Ruby

    Equipment: ankle weights

    Sweat Factor: No cardio

    Sweat Factor: 💧 Slight Cardio

    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Pilates Ball Core | Maddie

    Equipment: pilates ball

    Sweat Factor: No cardio

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  • EMOM Heavy Standing Core | Alex

    Equipment: heavy weights (5-10 lbs)

    Sweat Factor: No cardio

    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Ass & Abs Strength | Natalie

    Equipment: resistance band, pilates ball

    Sweat Factor: No cardio

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Express Ass & Abs | Natalie

    Equipment: hand weights (1-5 lbs), pilates ball, resistance bands

    Sweat Factor: 💧 Slight Cardio

    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Advanced Postpartum Core | Alex

    Equipment: pilates ball

    Sweat Factor: No cardio

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  • Pelvic Floor Yoga | Kylie

    Equipment: yoga blocks or hand weights

    Sweat Factor: No cardio

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  • Signature Ass & Abs | Jenna

    Equipment: pilates ball

    Sweat Factor: 💧 Slight Cardio

    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • EMOM - Core & Upper Body | Alex

    Equipment: heavy weights (5-10 lbs)

    Sweat Factor: No cardio

    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Pilates Ball - Lower Abs Booster | Lisa

    Equipment: pilates ball

    Sweat Factor: No cardio

    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Pilates Ball - Core | Lisa

    Equipment: pilates ball

    Sweat Factor: No cardio

    Shop equipment and athleisure here: www.shop.barrebelleonline.com