Up Next in Cardio

• 

  31:31

  Express Barre X | Kristi

  Express Barre X | Kristi

  Equipment: step (optional), resistance band, hand weights (1-5 lbs)
  Sweat Factor: 💧💧💧 Maximum Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  54:43

  Signature Barre X | Lisa

  Signature Barre X | Lisa

  Equipment: hand weights (1-5 lbs), squishy ball
  Sweat Factor: 💧💧💧 Maximum Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.co

• 

  16:04

  Day 3 - Total Body X-treme Cardio | Lisa

  Day 3 - Total Body X-treme Cardio | Lisa

  Welcome to your 7-day restart! All you need is heavy weights (5-15 lbs) and 15 minutes a day for 7 days.
  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: 💧💧💧 Maximum Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com