Cardio

Cardio

For all our Cardio Queens out there! Jump for joy with these enhanced cardio focused classes.

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Cardio
  • Signature Barre X | Jenna

    Equipment: weighted ball (5-10 lbs)/hand weights (1-5 lbs), resistance band
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Full Body Blast | Danielle

    Equipment: hand weights (1-5 lbs), resistance band
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Express Barre X | Ruby

    Equipment: hand weights (1-5 lbs), resistance band, step (optional)
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Express Barre X | Jenna

    Equipment: hand weights (1-5 lbs), step (optional)
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • DAY 11 - Lower Body Blast | Danielle

    Let's sweat that sh*t out! Welcome to your challenge - complete 15 classes in 30 days and get a $15 merch credit! Comment below videos to confirm completion.

    Equipment: hand weights (1-5 lbs)
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • DAY 8 - Bodyweight Cardio | Jenna

    Let's sweat that sh*t out! Welcome to your challenge - complete 15 classes in 30 days and get a $15 merch credit! Comment below videos to confirm completion.

    Equipment: none
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Barre X | Jenna

    Equipment: step (optional), hand weights (1-5 lbs), resistance band
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • *NEW* HOLIDAY Strength & Cardio | Danielle

    Equipment: heavy weights (5-10 lbs), resistance band
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • *NEW* HOLIDAY Express Barre X | Lisa

    Equipment: hand weights (1-5 lbs), step (optional)
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Cardio & Core | Lisa

    Equipment: squishy ball
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Barre X | Danielle

    Equipment: hand weights, step (optional)
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Step Cardio & Strength | Kristi

    Equipment: hand weights (1-5 lbs), step (optional)
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Arms & Cardio | Danielle

    Equipment: hand weights (1-5 lbs)
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • HIIT | Kristi

    Equipment: resistance band
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Express Barre X | Michelle

    Equipment: hand weights, resistance band, weighted ball, step
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • 3. Express Barre X | Danielle

    Equipment: hand weights (1-5 lbs), step (optional)
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Express Barre X | Kristi

    Equipment: step (optional), resistance band, hand weights (1-5 lbs)
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Barre X | Lisa

    Equipment: hand weights (1-5 lbs), squishy ball
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.co

  • Day 3 - Total Body X-treme Cardio | Lisa

    Welcome to your 7-day restart! All you need is heavy weights (5-15 lbs) and 15 minutes a day for 7 days.
    Equipment: heavy weights (5-10 lbs)
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Day 5 - TABATA Cardio | Maddie

    Welcome to your 7-day TABATA Boost with Maddie! Commit 20 minutes a day for 7 days. Love the format? Keep it going with another 7 day challenge!
    Equipment: Step (optional)
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Day 6 - Full Body Blast | Danielle

    Welcome to your 7-day challenge! Commit 20-30 minutes a day for 7 days. Feel good? Keep it going with 15-30 minutes of daily movement.
    Equipment: hand weights
    Sweat Factor: 💧💧 Medium /💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Day 7 - Final Body Burner | Danielle

    Welcome to your 7-day challenge! Commit 20-30 minutes a day for 7 days. Feel good? Keep it going with 15-30 minutes of daily movement.
    Equipment: hand weights
    Sweat Factor: 💧💧 Medium /💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Day 5 - Upper Body, Core & Cardio | Danielle

    Welcome to your 7-day challenge! Commit 20-30 minutes a day for 7 days. Feel good? Keep it going with 15-30 minutes of daily movement.
    Equipment: hand weights
    Sweat Factor: 💧💧 Medium /💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Day 4 - Inner Thighs, Cardio & Core | Danielle

    Welcome to your 7-day challenge! Commit 20-30 minutes a day for 7 days. Feel good? Keep it going with 15-30 minutes of daily movement.
    Equipment: hand weights
    Sweat Factor: 💧💧 Medium /💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com