-
Low Body Recovery | Kristi
All about lower body recovery! No equipment needed
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
-
T2 Express Ass & Abs Strength | Alexandra
Prenatal friendly Ass & Abs. Equipment: Sliders, Squishy Ball
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
-
Holiday Edition Dance Cardio & Strength | Jill
Have a holiday themed dance party with Jill! Equipment: hand weights, booty band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
-
T2 Holiday Edition Barre Strength | Alexandra
Happy Holidays Belles! Enjoy this 30 min strength class. Equipment: Hand Weights, Booty Band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
-
Barre Strength 3.0 | Jill
30 min of barre inspired strength with Jill! No equipment needed
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
-
T2 Express Barre | Alexandra
Our signature Barre class in only 30 min! Equipment: Hand weights, booty band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
-
Ass & Abs on the Floor | Jill
Join Jill on the mat for a 30 minute bodyweight only Ass & Abs class! Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
-
Extreme Core EMOM | Jill
Blast your core with this 30 minute workout EMOM style using body weight only!
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products -
T2 Upper Body & Core | Alexandra
All about that core and upper body with Alex! This workout is prenatal safe. Equipment: Hand weights
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
-
Total Body EMOM | Jill
Join Jill for this 45min barre inspired workout where exercises change every 60 seconds with 10 sec rest! Equipment needed: hand weights, band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products -
T2 Booty Focused Strength & Cardio | Alexandra
All about that booty with these strength and cardio exercises. Equipment: Hand weights, booty band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products -
T2 Power Pliés | Alexandra
Do this 15 min power plié session alone or add it on to another workout! Equipment: hand weights (optional)
-
T2 Focused Arm Burn | Alexandra
Nothing but arms with Alex! Equipment: Booty band, hand weights
-
Barre Strength EMOM | Jill
Barre exercise intervals every 60 seconds with 10 seconds rest. Equipment needed: resistance band, hand weights
-
T1 Barre Strength & Cardio | Alexandra
45 min Barre class alternating strength and cardio! Equipment: Hand Weights, Booty Band
-
T1 Squishy Ball Burner | Alexandra
30 min full body workout using only the squishy ball! Equipment: Squishy Ball
-
T1 Full Body Barre | Alexandra
Our signature barre in only 45 minutes! Equipment: Hand Weights
-
Booty Burn | Jill
-
Inner Thigh & Core Burn | Jill
All about those inner thighs and core! Equipment: Squishy Ball
-
T1 Barre Fit | Alexandra
Our signature barre class in only 30 min! Equipment needed: Hand Weights
-
T1 Stretch & Recovery Upper Body | Alexandra
stretch, recovery, 30 min, no equipment, alexandra Cool it down with this 30 minute stretch and recovery class. Equipment: Long Red Band (or something stretchy ex: tights)
-
EMOM Barre Total Body 2.0 | Jill
Barre Inspired exercises that change every minute with 10 seconds of rest. Equipment needed: resistance band and hand weights
-
Ass & Abs 2.0 | Jill
Join Jill for a 30 min burn focusing on glutes and core! Equipment needed: sliders
-
Full Body Barre Strength | Kristi
30 min of just strength with Kristi! Equipment: Hand Weights, Booty Band
