Live stream preview
T1 Stretch & Recovery Upper Body | Alexandra
Beginner Classes • 16-Oct-2020
stretch, recovery, 30 min, no equipment, alexandra Cool it down with this 30 minute stretch and recovery class. Equipment: Long Red Band (or something stretchy ex: tights)
Up Next in Beginner Classes
-
EMOM Barre Total Body 2.0 | Jill
Barre Inspired exercises that change every minute with 10 seconds of rest. Equipment needed: resistance band and hand weights
-
Ass & Abs 2.0 | Jill
Join Jill for a 30 min burn focusing on glutes and core! Equipment needed: sliders
-
Full Body Barre Strength | Kristi
30 min of just strength with Kristi! Equipment: Hand Weights, Booty Band
1 Comment